Staying camino ready

Once we return from a camino there is always that period where we just don’t want to do anything other than rest. A little recovery is fine and well earned, but as the days slip by it is all too easy to shift more into city life and lose the conditioning that you worked so hard to acquire. Yes, a trip or two to the gym helps and there are always neighborhood walks that get you out of the house and back on your feet. All these are things that have become more or less routine. However, as we are blessed to live in the Pacific Northwest with an abundance of nearby hiking trails it seems a shame not to make use of them.

On our last pilgrimage we met a Basque fellow who exemplifies this kind of commitment to local hiking trails. He walks almost every day along one trail or another just to be out and enjoying the beautiful countryside. I thought this is something that I should also do. We live nearby the Columbia River Gorge which is replete with trails both on the Washington and Oregon side of the river. There is plenty of opportunity for elevation gain (strengthen those legs), and grin spreading vistas. So I have resolved to do more training in the nearby mountains and enjoy the view as well. One thing I have discovered is that there are numerous hiking trail websites that list all the details of hikes in the Gorge. Armed with a senior discount access pass (one time 20 USD charge) I now have lifetime free entry into all federally managed lands. So now I have no excuses for not “hitting the trail.” A popular hike on the Washington side is Dog Mountain. This a short (7 miles roundtrip), but steep climb that reminded me of the Hospitales route on the Camino Primitivo. This is a perfect camino training hike.

 

 

 

Near the summit looking westward at the Columbia River

 

 

 

 

 

 

Another less strenuous but still a great day hike is the hike up along Eagle Creek to the High Bridge Falls. There are many options with regard to trails in the Gorge as several trails interconnect so one can add more distance or elevation as time, strength and desire permit. More to come…

 

Mind your step

 

 

 

 

 

 

 

 

 

3 thoughts on “Staying camino ready”

  1. John and Robin,
    So nice to read your blog again. I've followed you on all your Caminos. I live in Tucson, Arizona and we too have a multitude of wonderful hiking trails within a stones throw of my home. I have now decided to hike the Arizona Trail. I've been nibbling away at nearby sections each weekend.
    You might want to look at my blog at http://www.arlenemourier.wordpress.com where I am posting the AZT treks. I also have another blog http://www.choosehappinessadventures.com – I have a tour company where I lead hiking tours, my next tour is on the Camino Portugués beginning in Porto on May 24th. I'd sure be proud to have you follow my adventures.
    Arlène

    Like

  2. Greetings! I contacted you last year, hoping to meet for coffee sometime while I was visiting my family in Portland, only to find that you and Robin were readying for departure on your Camino Ingaciano. This summer's visit home happen to co-inside with the start of your new “job” in Santiago – it must be so very exciting! I hope to be leaving for Spain for the Camino de Norte in May of 2016 ~ how long will you be in Santiago?

    Like

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